Here's What People are Saying about the 40 Day Sugar Fast
I've decided a couple of things during this fast. I've never drank my coffee without some form of sugar. But now, I'm going to do without. AND I STILL ENJOY IT . That's pretty crazy for me. The other is, I'm not ready to end it, so I think I'll do sugar free with occasional fasting from fasting. It has really been a great experience. I stepped on the scale yesterday and was surprised I was down 10 pounds as well. Bonus!
Thanks for the invite, the encouragement, accountability, and devotions! I'd do it again, for sure! ~Kelly B
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Thanks so much for including me! I've learned/added a lot of non-sugar foods that are just as good (if not better) than the ones with sugar I was previously eating that I'll definitely maintain. ~ Debbie N
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Thank you Betsy for the daily encouragement, Bible verses and suggestions along the way. I realize I think about food more than I should and even though I’m breaking the fast tomorrow I want to limit sugary treats because I definitely like the way I feel without the sugar. My next goal is to stop evening snacking… think that might help me lose a few more lbs. ~ Jacki M
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I too have lost 10 pounds through this journey. Energized from the added energy and the desire to maintain a healthy lifestyle makes me want to continue. My first challenge is this afternoon going to a 50th anniversary celebration and my son made the pastry trays. I’ll have to try the take 3 bites approach.
Thanks for everything Betsy. ~Suzanne T